Need help to write a journal entry for a psychology assignment about stress

Specifically the following critical elements must be addressed:III. Analysisa) Referring to the two studies you chose, either from the list below or ones you located on your own, consider how the findings relate to your ownsituation and personal stress levels. Can you learn anything from the conclusions of either study that you can apply in your own life?i. How Stress Influences Disease: Study Reveals Inflammation as the Culpritii. How to Predict Who Will Suffer the Most From Stressiii. Stress Changes How People Make Decisionsb) Summarize different ways in which you can minimize or manage stress in order to support your personal or career goals. Draw from resources youreviewed throughout the course.