What are some strategies to increase self-esteem?

"Increasing Self-Esteem" Please respond to thefollowing:From the e-Activity and textbook, choose two (2) of the six (6) strategiesfor increasing self-esteem as described in the textbook. Next, describe one (1)situation in which you used the two (2) strategies that you chose and determineif the two (2) strategies used were successful. Justify your response.Note: Discussion responses may include information from yourpersonal life, discussion about your friends’ or family members’ lives, orexamples from life in general. You are not required to solely use personalexamples if you are not comfortable doing so.