Psychology help needed on a paper about depression

DiscussionDiscussions are fundamental to shared learning, so please be sure to participateearly and often!After you have completed the Reading, and without reviewing your classmate'sresponses, post your initial response to the following Discussion. Your postshould be at least 200250 words in length and should extend the discussion ofthe group supported by your course materials and/or other appropriateresources.After you have submitted your initial post, take time to review your classmatesresponses and to respond specifically and substantially to at least two of them.Refer to the Discussion Rubric in your Syllabus for specific gradingexplanation.In your reading this week, you learned about several different theories andtechniques used to help people struggling with psychological disorders.Complaints of depression and anxiety are very common among adults seeking helpthese days (Dunlop, Scheinberg, & Dunlop, 2013). Use the knowledge you havegained in this unit to consider ways that these therapies can be used to helppeople.ReferenceDunlop, B. W., Scheinberg, K., & Dunlop, A. L. (2013). Ten ways toimprove the treatment of depression and anxiety in adults.Mental HealthIn Family Medicine, 10(3), 175-181.Explain which techniques you feel would be most helpful for those strugglingwith depression and anxiety disorders.Why do you think these approaches would be helpful? Are there any treatment approaches covered in your reading that you do notfeel would be helpful or that you are against? Explain your reasons