Explain how practice helps learning, assignment help

1.Explain how practice helps learning. Give examples of how this has helped you.Your response should be at least 200 words in length.Cited2.Compare and contrast two learning theories. Which one do you believe is most effective? Why?Your response should be at least 200 words in length.CitedNoe, R. A. (2013). Employee training and development (6th ed.). New York, NY: McGraw-Hill. Chapter 4: Learning and Transfer of Training